Secrets and Tips for Endless Beauty

December 23, 2008

15 minutes to your best self – 1

Filed under: Bubble Bath, Doing Cardio, Gliding Workout, Jogging, Taking a Stroll — by paripl110707 @ 8:13 am
Tags: , , , ,

Find your dream SPA

If you spend your hard-earned vacation time (not to mention your cash) on a spa trip, you want to go somewhere perfect for you.

If I had only one hour to do something good for myself, I’d …

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  Go jogging in the park.

  Light a few candles, pour a glass of wine and soak in a bubble bath.

  Test out one of those new at-home microdermabrasion kits.

  Shop for a handbag or lipstick.

 

I like to keep in shape by …

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  Hiking, skiing, mountain biking—if it’s outdoors, I’ll do it!

  Taking a stroll.  Why run when you can walk?

  Doing cardio with my heart-rate monitor—it keeps me motivated.

  Trying new classes like Gliding or the Rock Star Workout.

Ref: self

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